Best Buddies free essay sample

Hearing about the opportunity to become a student ambassador for High school immediately caught my attention. Being a student ambassador would distinguish me from anyone else throughout my entire school career and teach me new things about being a positive, smart, and respective role in the community. Its not all that hard to be a leader. Anyone can do it. Leadership is something anyone can acquire, if they have the passion. Personally, Im not the first person to raise my hand when the cheer asks for a leader. But when I am chosen as a leader, I try my best to lead my team to win. I strive to always make my team number one. As a leader I always try to earn the respect of my teammates and always try to respect them back. Not only being a leader in school, but also being a leader in todays society is a benefit to me because I know that I am helping to have a better future for not only me, but for everyone else. We will write a custom essay sample on Best Buddies or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Doing service is very special to me. I started doing service when I darted going to church regularly and when my older sister started to volunteer. I never really thought deeply into who or what would benefit if I had done work for Just a couple of hours. But now I realize that doing service for people make their days a little brighter and actually help the community. Vive done service for my churchs annual winter donations where we set up 2 Christmas trees in the church and decorate them with gloves, mittens, scarves etc. And donate them to those who are in need. Also, Vive volunteered in the country side of South Korea over the summer. In this part of the countryside mostly elderly people live in, so they are unable to clean the whole neighborhood every day. So my sisters, cousins, kids of the neighborhood and I helped clean the river in the neighborhood that was highly polluted. Doing both of these helped me feel good and gave me that feeling of happiness someone gets after helping others. Helping others and seeing an honest, warm smile on their face enlightens me. Being a good leader, understanding how others feel, and doing service gets that smile on other peoples faces and also on mine. Being a great leader and doing service are completely 2 different things. But when I actually think about, I can think of one thing they have in common. They both create great change, in one individual and in a whole society/generation. There may be more things that they have in common. And those things are the keys to creating great future leaders and service workers.

Free Essays on Iphigenia

Iphigenia was the eldest daughter of Clytemnestra and Agamemnon. When in Aulis, Agememnon killed a stag in a grove sacred to Artemis. Angered, Artemis stopped the winds so that the Greek fleet could not sail to Troy. The only way the Greek fleet would sail was if Iphigenia was sacrificed. Agamemnon at first adamantly refused, but, under pressure, Agamemnon slowly gave in and he agreed to the sacrifice. Agamemnon told Clytemnestra and Iphigenia that the great Achilles wished to marry Iphigenia. Upon hearing this news, Clytemnestra immediately brought Iphigenia to Aulis where she was to be wed. Little did they know, Agamemnon was lying to them about the wedding and the true reason he brought her to Aulis was to sacrifice her for what he had done. Soon after her death, the Greeks set of to Troy to fight the Trojans. She was the first person to have her life flipped upside down because of the Trojan War and it was her death which allowed the Greek fleet to set sail for Troy. When Agamemn on returned from the war, Clytemnestra killed him for lying and tricking her and Iphigenia.... Free Essays on Iphigenia Free Essays on Iphigenia Iphigenia was the eldest daughter of Clytemnestra and Agamemnon. When in Aulis, Agememnon killed a stag in a grove sacred to Artemis. Angered, Artemis stopped the winds so that the Greek fleet could not sail to Troy. The only way the Greek fleet would sail was if Iphigenia was sacrificed. Agamemnon at first adamantly refused, but, under pressure, Agamemnon slowly gave in and he agreed to the sacrifice. Agamemnon told Clytemnestra and Iphigenia that the great Achilles wished to marry Iphigenia. Upon hearing this news, Clytemnestra immediately brought Iphigenia to Aulis where she was to be wed. Little did they know, Agamemnon was lying to them about the wedding and the true reason he brought her to Aulis was to sacrifice her for what he had done. Soon after her death, the Greeks set of to Troy to fight the Trojans. She was the first person to have her life flipped upside down because of the Trojan War and it was her death which allowed the Greek fleet to set sail for Troy. When Agamemn on returned from the war, Clytemnestra killed him for lying and tricking her and Iphigenia....

Does interval training improve fitness in COPD Essay

Does interval training improve fitness in COPD - Essay Example The disease not only impacts the physical well being of the patient, but also poses a burden to the emotional, economic and social aspects of both the patient and the family members (Fromer and Cooper, 2008). The condition is associated with significant morbidity and mortality and affects the quality of life of the patient. COPD cannot be cured, but timely and appropriate treatment can significantly reduce the severity and duration of symptoms, thereby increasing the quality of life and decreasing morbidity and mortality (GOLD, 2008). The main problem in COPD is breathlessness. Several strategies have been developed to minimize these symptoms in COPD, the most important of which is pulmonary rehabilitation. Evidence-based analyses from several randomized controlled trials have proved that exercise training is critical for improvement of not only the exercise capacity of the patients, but also their quality of life (Yohannes and Connolly, 2004). There are basically two types of exerci se training and they are continuous training and intermittent training. Both types of training have been used for the management of chronic breathlessness in COPD. However, which of the two is better is a much debated topic. In this literature review, studies comparing the two methods of exercise training will be reviewed to ascertain as to which is a better strategy for prevention and management of breathlessness in COPD patients. Chronic obstructive pulmonary disease or COPD may be defined as "a disease state characterized by the presence of airflow obstruction due to chronic bronchitis or emphysema" (Sharma, 2006). Clinically, the diagnosis of chronic bronchitis is made when there is chronic productive cough without any other specific etiology for more than 3 months, and emphysema is diagnosed when there is irreversible damage to air spaces beyond terminal bronchioles, with no obvious fibrosis (Fromer and Cooper, 2008). According to NICE (2004), "diagnosis